A sweeping meta-analysis shows that healthy adults maintain cognitive performance while fasting, debunking the myth that skipping meals dulls mental sharpness. But for children, teens, and late-day tasks, the timing and context of fasting still matter.
AI is changing how people search for support, including vulnerable people that many non-profits serve. Understanding how to use AI responsibly can help expand access to care and protect users from harm.
On October 10, the Carney government announced the National School Food program will be permanent with $216 million in annual funding starting in 2029. Making this program permanent could be the first step into a systemic change by creating a national ecosystem of social caterers and food security non-profit.
It's important to counter seasonal mood shifts, which affect millions during colder months. Below, we highlight four practical, research-supported interventions to help bridge the gap between mental health science and everyday resilience, especially in northern climates like Winnipeg where winter blues are common.
Supporting employee wellbeing attracts top talent and increases productivity. Implementing remote work correctly can reduce burnout, increase flexibility, and help organizations stay competitive.
Canada’s nursing shortage is urgent, and thousands of internationally educated nurses already living here are trained and ready to help—but systemic barriers keep them out of the workforce. Recognizing their credentials and streamlining registration could unlock a vital, community-based solution to a national health care crisis.