7 digital tools to support your mental health during COVID-19
Why It Matters
In pre-pandemic society, one in five people in Canada personally experienced a mental health problem or illness. Today, many in the social impact world face increased stress levels while also being cut off from their usual sources of support, like in-person therapy or coaching. Digital solutions are more needed now than ever.
As COVID-19 has spread across Canada, many in the social impact world face uncertainty: charities nationwide have had to lay off staff, and employees who remain on payroll are in many cases working from home, with less resources and higher public demand for their services. And in their personal lives, many are dealing with the added burden of social isolation, homeschooling children, and worrying about their familiesโ and friendsโ health.
Itโs a trying time โย and on top of the added stress, most simply donโt have access to mental health support through traditional, in-person channels. Already, on any given year in Canada,
Join a community of 2000+ impact-oriented professionals like you. Get full access to this story and all Future of Good content, including tickets to our digital events and networking, with a membership.
Already have an account? Sign in.
